You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. 

Group Fitness Classes

Clayborn Fitness provides group fitness classes suitable for all ages and fitness levels across different locations in Chicago. These classes are led by experienced personal trainers or group instructors. The variety of classes offered include step board aerobics, chair exercise, dance, strength training, and water aerobics.

Previous studies have indicated that individuals who feel a stronger sense of belonging in their exercise classes tend to attend more sessions, arrive promptly, exhibit lower dropout rates, have greater resilience to disruptions, and enjoy enhanced mental benefits from their workout routine.

Aqua Fitness
Wednesday, March 29, 2023
9:00 am
Esporta Fitness - 11520 S Marshfield Ave, Chicago, IL
Aqua Fitness
Thursday, March 30, 2023
9:00 am
Esporta Fitness - 11520 S Marshfield Ave, Chicago, IL
Line Dance
Friday, March 31, 2023
9:30 am
Fuel Good Nutrition - 16425 Halsted St., Harvey, IL
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Aqua Fitness
Wednesday, March 29, 2023
9:00 am
Esporta Fitness - 11520 S Marshfield Ave, Chicago, IL
30
Aqua Fitness
Thursday, March 30, 2023
9:00 am
Esporta Fitness - 11520 S Marshfield Ave, Chicago, IL
31
Line Dance
Friday, March 31, 2023
9:30 am
Fuel Good Nutrition - 16425 Halsted St., Harvey, IL
1
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