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You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.
ihc domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/585479.cloudwaysapps.com/nfyqqmgskd/public_html/wp-includes/functions.php on line 6121You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.