Virtual Fitness Studio

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You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.Β 

Fitness Workouts For Everyone

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Fitness Level
Cardio kickboxing with Weights & Jump RopeπŸƒπŸΎβ€β™€οΈ
Instructor: Keisha Clayborn
Chairacise with Weights, Lower & Upper Resistance Bands πŸ‹πŸ½β€β™‚οΈ πŸ’ͺ🏾
Instructor: Keisha Clayborn
Step it Up with Weights
Instructor: Keisha Clayborn
Chairacise with Weights
Instructor: Keisha Clayborn
PiYo Strength Training
Instructor: Keisha Clayborn
Step it up with Upper Resistance Bands
Instructor: Keisha Clayborn
Tight & Tone with Weights
Instructor: Keisha Clayborn
Tighten & Tone Up with Meditation
Instructor: Keisha Clayborn
Step it Up with Resistance Band
Instructor: Keisha Clayborn
Chairacise with Weights Outdoor
Instructor: Keisha Clayborn
Stretch & Flex Cardio Dance & Meditation
Instructor: Keisha Clayborn
Yoga Ball with Meditation
Instructor: Keisha Clayborn
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