Virtual Fitness Studio

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You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.Β 

Fitness Workouts For Everyone

Cardio kickboxing with Weights & Jump RopeπŸƒπŸΎβ€β™€οΈ
Instructor: Keisha Clayborn
Chairacise with Weights, Lower & Upper Resistance Bands πŸ‹πŸ½β€β™‚οΈ πŸ’ͺ🏾
Instructor: Keisha Clayborn
Step it Up with Weights
Instructor: Keisha Clayborn
Chairacise with Weights
Instructor: Keisha Clayborn
PiYo Strength Training
Instructor: Keisha Clayborn
Step it up with Upper Resistance Bands
Instructor: Keisha Clayborn
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